Thank you for looking at my website.
I am a wellbeing coach, mental health counsellor, mindfulness practitioner and acupuncturist. You have found someone who can help you with physical and emotional challenges.
I'm qualified and experienced to:
- offer you a confidential space to talk openly and honestly
- listen to you without judgement
- support you through loneliness, isolation or a stressful time
- equip you with strategies to build confidence and self-esteem
- work with you to build a positive mindset
- support you through physical and emotional challenges
I can work with you to address the following issues, including:
- critical self-talk, negative mindset
- low self-esteem and confidence
- lack of motivation or purpose
- relationship conflicts
- anxiety or feeling low
- or maybe you can’t articulate what’s wrong but something is missing
Don’t wait! Book a half hour call to see if we can work together. I have many years’ experience working with people from ages 16 to 75.
You can choose to feel empowered, healthy and lead a meaningful life.
How I Can Help You
Preethi Suton BSc (Hons), MAC, MBACP
My job as a coach/therapist is to help you articulate what the problem(s) is, why it is affecting your life and how to overcome its drag on you.
This may seem like a daunting prospect but with me as your coach/therapist, I can motivate you to look ahead and focus on the objectives you set for yourself and work with habits, behaviours and mindset that stand in the way of facilitating change.
In this partnership between you and I, I will bring commitment, experience and passion. What I ask of you is to have a strong desire for change and commitment for living a better life.
With this in place, we can re-write old belief systems, change the narrative and begin to live life rather than just survive it.