About Preethi

Preethi & Benjy

Hello, my name is Preethi Sutton. I am a qualified and experienced online wellness coach and mental health counsellor. I have supported people facing challenges from all walks of life, including cancer. Growing up, I was a very empathic child and wanted to help people. I trained to study Chinese medicine and became an acupuncturist, helping many clients with their physical and mental health issues.

My clients found it easy to talk to me about their emotional problems which had consequences on their physical health. I could see how intricately mind and body were connected.

My curious nature led me to train as a Wellness Coach and then onto the long journey of become a mental health counsellor (see my qualifications below). In addition to this, I am a mindfulness practitioner having studied with several world renowned Buddhist teachers.

As a coach or counsellor, I offer an active listening space with compassion and empathy and promise to walk alongside you in making positive, lasting changes and seek a more fulfilling and purposeful life.

When you have a session with me, I can help you to connect with your innate ability to bring balance, harmony and a sense of well-being into your life.

So if you are looking for an experienced coach or counsellor who might be able to help you with anxiety, dissatisfaction in life, negative mindset, a feeling of not belonging, not knowing what you need but something is missing, or any other challenges, please book and free Compatibility Call so we can explore if we are suited to working together.

My education and training

Working with Adolescents

Having trained as a teacher, I have several years experience working with children between the ages of 5 - 18 in schools. After I gave up teaching, I setup a business teaching drama therapy to children with the view to building communication skills, confidence and self-esteem. I loved my work with young people as it helped them build valuable skills for life. I now combine this experience with counselling to help them with mental health issues. See Counselling for Adolescents.

  • Wellness Coaching

    • Wellness Coach Diploma from the International Association of Wellness Professionals

      Supporting in the major areas of a person's life such as:
    • Relationships
    • Money
    • Personal development
    • Spirituality
    • Health, Food and Exercise
    • Mindset
  • Counselling

    • BACP Accredited Diploma in Humanistic Integrative Counselling from the Wealden Psychology Institute & Training
    • Person-centred counselling
    • Gestalt Therapy
    • Transactional Analysis
    • Dealing with Shame
    • Inner Child Therapy
  • Working therapeutically with the body

    • Advanced Diploma in Embodied Relational Therapy involving 200 hours of residential, experiential training with Stephen Tame and Allison Priestman
    • Emotional Freedom Technique and Matrix Re-imprinting with Karl Dawson - training to work with the inner child
  • Mindfulness and Breathwork training

    • Meditating with the Body series and in-person, experiential retreat with Reginald Ray, Vajrayana Lineage holder
    • Awakening the Body with Reginald Ray
    • The Power of Awareness training with Tara Brach and Jack Kornfield

Working with organisations :

I have two years experience counselling cancer patients and their carers at The Olive Tree Centre, a cancer support charity.

I worked at Horsham and Crawley Counselling Group with clients presenting with issues such as low confidence and self-esteem, negative self-image, bereavement and interpersonal relationship problems.

 

 

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I am a Registered Member of the British Association of Counselling and Psychotherapy and the Association for Coaching and abide by their Code of Ethical Guidelines.

Get In Touch Now!

You have nothing to lose. Arrange a Compatibility call to see how you can make a difference to your life.

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